So I'm somewhat back on track. Went to the gym 3 times in the last 2 weeks.. yikes! But I did track everyday this past week. In 2 weeks I lost 3.6 lbs, so that's a step in the right direction, I just gotta keep going!
I can't believe how far off course I got.
I had a rough.. ROUGH winter, and I turned to food. Not what I wanted to do!
But alas, I'm a big girl and I'll get myself back on track. I have 30 pounds to go.. I totally think I can achieve that before my 30th! Oh God I hope I do! lol..
I realized that I turned my back on all the things that made me feel SOOOOooooOOOOO good.. like blogging, going to the gym, and eating healthy.
Last year I was very happy. I didn't cry over stupid shit, I was a tough cookie, a funny cookie. This year I feel like I complain Waaayyy too much, and I'm very emotional.. WTF? I need a good slap in the face, and to get my ass back on track.
So what am I gonna do about it?
Work out 4 days this week (mon - thurs I hope!), track daily, eat my daily points (all of them.... I find I sometimes under eat.. not good!) and get loads of sleep (sleep is so important on this journey!)..
So that's the obvious stuff..
BUT I'm also going to do something else.. Power of Positive Thinking.. I'm gonna have a NO COMPLAINT week.... I am NOT allowed to verbally complain to anyone. It's gonna help me become a much more positive person! The person I used to be, the girl everyone loved!
Don't get me wrong, I'm not Eeyore, but I feel like I've had the weight of the world on my shoulders; and with living alone, I have NO ONE to talk to ... to vent to... so I find myself at work just letting it all out.. oopsy! Not good for this girl!
SO I'm getting back on it.. I'm getting back to being the girl we all love!
If anyone has any tips or helpful motivators please please PLEASE pass them this way!
until next time..
xoxo
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