GRRRR ARGGGGG!!!!So today was the weigh in.. I wasn't expecting a big number, but I also wasn't expecting to gain.... but in the end, that's what I did.
I ended up gaining 0.4 lbs. Which as I know, it isn't a big gain, but it's a gain nonetheless.
I don't really know why I gained. Perhaps it's because I was overtired all week, and we all know when you don't have the necessary amount of rest, your body doesn't respond to working out.
I'm feeling let down. I pushed myself this week, or so I thought. I didn't eat anything fun at Easter. I deprived myself many thing.. focussing on the weight loss this week... I guess it just wasn't my week. I even worked out every day!!!!! Sunday to today!
So my plan for this week.. lots of sleep, lots of working out, lots of water (I never lack water! LOL), and lots of positive thoughts.
Power of positive thinking.. it's a real thing~! So I am going to do my best to think good thoughts for next week's weigh in.
I hope this blog didn't bum anyone out.. I'm just feeling horribly defeated.
It's time, however, to pick myself up, and put that smile back on my face..
I WILL SUCCEED!!!
xoxo
gains suck. undeserved ones are tragic! your scale is on my shit list.
ReplyDeleteIt was a small gain... plus as you get smaller... so will your losses! I hope you get the loss you are looking for this week. You look fantastic, and I know you are feeling better!
ReplyDeleteNot a large gain at all. Stay strong. I like your positive attitude and your journey is inspiring.I will be 30 soon too eeek!
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